Cluster Migraines and Magnesium - The Ultimate Treatment For Cluster Headaches?

By Leslie Bogaerts

When I first found out my husband suffers from one of the most severe headaches that exist, cluster headaches, I also learned that there isn't a successful treatment at this time. The first thing I did when we got home was going online and look for everything I could find on cluster migraines. I did find a couple of treatments that aren't proven yet, but that did help a large number of cluster headache sufferers.

One such treatment uses magnesium. While doctors have not yet found how cluster migraines are related, it is true that magnesium supplements can help with the pain of cluster headaches, sometimes even reducing the number of attacks that happen in an active cycle.

Why magnesium deficiencies are not identified or treated

Prior to 1956, no one knew that people could have magnesium deficiencies. Since then, only a small part of the medical field and the public has learned how magnesium deficiencies can affect our health. What are the reasons for this? The main issue is that most doctors don't train with a focus on magnesium. Since even doctors are unaware of the problem, how are the going to diagnose it or teach about it? Until they do more studies about the effects of magnesium on our health, there will be no progress.

The relationship that occurs between magnesium and cluster headaches.

In a single research study, of all the individuals with different kinds of headaches, the cluster sufferers had the smallest levels of magnesium. With two different studies, the outcome revealed that magnesium was very efficient in treating cluster headaches. On the other hand, most physicians won't prescribe magnesium as a remedy to cluster migraines. Generally, this is due to the fact that they lack understanding on the subject. However, is this truly the doctor's fault, or is it because the medical industry won't spend substantial time and money on studying the impact of magnesium deficencies?

Treating migraines with magnesium

Talk to your doctor before taking magnesium tablets. Here are some recommendations for treating migraines. For migraines, you should generally take 300-400mg. I would say use at least 400mg. Many multivitamins only have 50-100mg, so feel free to take both. Try the Ultra-Mag Magnesium complex by Source Naturals. This has a combination of magnesium citrate, malate, taurinate, glycinate, and succinate.

To conclude, if you are a cluster headache sufferer, you should look at the possibility of taking magnesium supplements to treat you headaches. But don't take my word for it. Do more research yourself, talk to your doctor, search online. And try it for your self, it might have a better outcome than you could imagine. - 32503

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