A great many of us live with headaches that afflict us for no apparent reason. Some of these headache types occur once and then we may live for several years before we get them again. Other types of headaches seem to occur very often in our lives. These latter headaches are known as frequent headaches.
Usually, frequent headaches seem to be tension headaches. However, frequent headaches can also be the result of over-dosing on over-the-counter (OTC) medicine. This type of frequent headache is called a 'rebound headache', because, while it is safe to take the recommended dose to combat headaches, rebound headaches happen because the dose has been exceeded.
Therefore, one of the ways to stop the pain that frequent headaches bring is to slowly reduce the amount of medication that you are taking. For people who may find this step difficult, talking with their GP can help to find the best method to accomplish this without making their headaches or other complaint worse.
Besides overdosing on headache medicine, there are also other factors that can start a bout of frequent headaches. These can be excessive amounts of smoking and drinking lots of alcohol beverages. Reducing your alcohol intake to a moderate level can help with reducing the severity of your frequent headaches.
Since smoking any type of tobacco will increase your chances of getting frequent headaches, it is definitely advisable to stop smoking completely. While it might seem to be easy to control these frequent headache triggers, you may actually need professional assistance to reduce the occurrence of frequent headaches.
So, when you talk with your GP you should find out about headache clinics and if they have the facilities to help you with your rebound and/or frequent headaches. Individuals who would like to deal with controlling their headache medication themselves can begin by reducing the dose little by little.
Afterwards, when your body can deal with that reduction, you can lower the dose a bit more. If you feel that the headaches are becoming too severe, you have the choice of taking a little cortisone to help deal with the pain of the headaches while your body slowly adjusts to the new regimen.
Because frequent headaches are probably caused more by the overdose of headache tablets, it could be a good idea for you to take the medication only when you really need to. That way you can manage your dosage of the medication that makes you to suffer from other headaches in addition to what you first started the pain medication for. - 32503
Usually, frequent headaches seem to be tension headaches. However, frequent headaches can also be the result of over-dosing on over-the-counter (OTC) medicine. This type of frequent headache is called a 'rebound headache', because, while it is safe to take the recommended dose to combat headaches, rebound headaches happen because the dose has been exceeded.
Therefore, one of the ways to stop the pain that frequent headaches bring is to slowly reduce the amount of medication that you are taking. For people who may find this step difficult, talking with their GP can help to find the best method to accomplish this without making their headaches or other complaint worse.
Besides overdosing on headache medicine, there are also other factors that can start a bout of frequent headaches. These can be excessive amounts of smoking and drinking lots of alcohol beverages. Reducing your alcohol intake to a moderate level can help with reducing the severity of your frequent headaches.
Since smoking any type of tobacco will increase your chances of getting frequent headaches, it is definitely advisable to stop smoking completely. While it might seem to be easy to control these frequent headache triggers, you may actually need professional assistance to reduce the occurrence of frequent headaches.
So, when you talk with your GP you should find out about headache clinics and if they have the facilities to help you with your rebound and/or frequent headaches. Individuals who would like to deal with controlling their headache medication themselves can begin by reducing the dose little by little.
Afterwards, when your body can deal with that reduction, you can lower the dose a bit more. If you feel that the headaches are becoming too severe, you have the choice of taking a little cortisone to help deal with the pain of the headaches while your body slowly adjusts to the new regimen.
Because frequent headaches are probably caused more by the overdose of headache tablets, it could be a good idea for you to take the medication only when you really need to. That way you can manage your dosage of the medication that makes you to suffer from other headaches in addition to what you first started the pain medication for. - 32503
About the Author:
If you suffer from frequent headaches, you should definitely go along to our website on Stopping Headaches.
